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Very special places you must see in Sri Lanka

Posted by lanka matha on Friday, December 17, 2010 , under | comments (0)



There are many special places you must visit during your holiday in Sri Lanka. These places are not very popular as only few people are aware of these places, especially the true value and the history behind.



Randenigala Wild Life Sanctuary, great place for bird watching


Located in the eastern part of Sri Lanka, Galoya a wonderful ecological site and a National Park which centres around the Senanayaka Samudra Reservoir the one largest inland body of water in Sri Lanka, Wild Life and an Irrigational Culture of a District of many communities. Galoya is an immense place for bird watching, nature expeditions and Elephants. Galoya also consists of several Archaeological Sites with ancient Ruins. You must visit Randenigala wild life sanctuary as it is one of the places you must see in Sri Lanka.



Kanniya Hot Wells Springs, one of 7 wonders in Sri Lanka




Wasgamuwa National Park, is famous for elephant habitant and world famous ancient ruins


WASGAMUWA NATIONAL PARK situated in the districts of Matale and Polonnaruwa, this substantial national park stretches up to a remarkable 36,948 hectares. Initially Wasgamuwa was affirmed to be a strict nature reserve in 1938 but then it was altered and declared into a national park in 1984. The park lies within the central and northern central provinces. Rainfall is generally by the northeast monsoon (December to February) and inter-monsoonal rains. Meaning annual rainfall can vary from about 1750mm in a dry zone to about 2250mm in an intermediate zone. The yearly temperature is about 27 degrees Celsius.
Park consists of Riverina forest, dry mixed evergreen forest, grasslands and wetlands. As park is almost surrounded by Mahaweli & Amban Rivers, riverine forest area is fairly large.
Wasgamuwa is famous as an elephant habitat. These elephants are known to be less habituated to people and are more wildish. Other than elephant, leopard, sloth bear, sambhur, spotted and barking deer, wild boar and wild buffalo are also found here. Torque Macaque, Purple face leaf monkey and nocturnal slender Loris is also found in the park. Lesser Adjutant, Wooly necked stork, open bill, painted stork, Racket tailed Drongo, Yellow fronted barbet, Sri Lanka Junglefowl & Spurfowl are among the over 100 species of birds found within the park.
There is historical evidence to that this area had been inhabited by man during the ancient Sinhala kingdoms in BC. Giant canal of kalinga (Kalinga Yodha Ela) built in the reign by king Parakramabahu in the 12th century while the remains of Malagamuwa, Wilmitiya, Wasgamuwa and Dasthota tanks bear witness to the past prosperity of the area. Kalinga island (Kalinga Duwa) too is an interesting place to visit. Kadurupitiya, Dagoda, Baduruwayaya Buddha Statue, Malagamuwa stone pillars and other ruins also bear witness to the past glory of the area
How to get there
Wasgomuwa can be reached through Matale and Hettipola or from Dehiattakandiya coming from Polonnaruwa or from Mahiyangana.

Somawathiya national park


The only way to Experience a unique landscape is to travel to the wondrous national park of Somawathiya. Travel on a safari jeep and scan the wide-open plains upon some of the most magnificent creatures. The park measure to about 37,762 hectares and is said to be quite similar to immense Flood Plain National Park to the south.
On your journey, you'll see that the north of the park is dominated by dry evergreen forest, while to the south lays the sizeable flood plains. Aside from elephants who can be observed feeding on the mainly water tolerant grass species and aquatic plants growing on the plains, leopards, water buffalo, sambhur, the fishing cat and the rusty spotted cat may also be seen while the flood plains are idyllic for many species of aquatic and raptor birds.

Galoya National Park, an ecological destination


Galoya National Park is situated in the eastern part of Sri Lanka, is an ecological destination and a National Park which centered around the Senanayaka Samudra Reservoir the largest inland body of water in Sri Lanka. Galoya is a great place for bird watching, nature expeditions and Elephants. The National Park lies South-East of the country in the eastern and UVA provinces.
In addition to the national park, three sanctuaries were declared to protect the catchments area of this tank. They are
Senanayake Samudra Sanctuary 

Gal Oya Valley North-East Sanctuary and Gal Oya Valley South-West Sanctuary


Together these reserves and the national park cover approx 63,000 ha of land. The park and the three sanctuaries was established by the Gal Oya Development board on 12 February 1954 and subsequently handed over to the Department of Wild life conservation in 1965.
Gal Oya is a valley, which has given refuge to several kings in the ancient past. In the 2nd century BC, king Tissa sought refuge at the Digavapi, a place Lord Buddha has visited in his third visit to Sri Lanka. The Digavapi Dagoba, built in the 2nd century BC to mark the spot where the Lord Buddha sat on his last visit to Sri Lanka, attracts thousands of pilgrims even today.
Flora
About 45% of the vegetation is evergreen forest, 33% savanna, 9% grassland, 2% cheina cultivations and the balance is water bodies dominated by Senanayake Samudraya. A host of medicinal shrubs and trees such as Aralu, Bulu, Nelli can be readily found in the Nilgala area, while a number of locally known trees such as Vevarana, Halmilla, Veera, Palu, Ebony and Mahogany are found in great numbers.
Fauna
The park with its thick green canopy is a haven for species of birds and nearer to the Samudraya even migratory birds such as Painted Storks, Pelicans, Cormorants and Teals could be seen. A host of local birds such as the Grey Dove, Malabar Horn Bill and Grey Horn Bill, Koel and a number of water birds are found in this jungle habitat. In addition to elephants, the park is home to leopards, bear, spotted deer, sambur, wild boar etc. Among other fauna are several species of monkeys, Porcupine, a number of fish species, reptiles and four species of butterflies such as the Crimson rose and Glassy Tiger have been recorded.


Hummanaya, popular Blow Hole


Located in Tangalle, ‘Hummanaya’ is reputed to as the 2nd largest blowhole in the world. A visit to the Hummanaya also gives you an opportunity to take a dip in the Sea and a day of Leisure at the glorious Tangalle beach.The place is 89 km. south of Colombo is Dikwella, a coastal town 22km east. The ocean water flows underneath the shore, and then comes out of this hole due to pressure. Water shoots up every minute or so, and it gives a very serene feeling.

Rekawa, among the top 10 eco friendly destinations in the world


Rekawa where sea turtle watching is popular, is among the top 10 eco-friendly destinations named by online travel community IgoUgo.
The beach at Rekawa village, 10km east of Tangalle Bay beach, is home to one of the most important sea turtle nesting sites in the world. At Rekawa, five of the seven species of sea turtle come to nest, with most popular being the green turtle. These species of sea lay their eggs in the sand here every night throughout the year.
The best time to see turtles is between January & April; periods when there's a full moon. Fullish moon too are good throughout the year, because there are both more turtles & more light to see them by. Rekawa has recorded 23 turtles in one night. We will definitely see at least a couple of turtles every night.
We wait long hours in the pitch black beach. At last, one arrives in the midnight crawling across the beach, away from sea. It leaves, on its path, a remarkable trail which looks as if a one-wheeled tractor has driven straight up out to the sea. It's an agonizingly slow crawl of exhausting half an hour by a creature not adapted to the land. Having reached the top of the beach, the turtle then spend about another 45 minutes digging an enormous hole. Silence of the midnight is broken by periodic thrashing & sound of great clouds of sand being scuffed up. As the turtle begins to lay eggs, we can get close to watch, although all we could see is the turtle's backside with eggs-looking just like ping-pong balls-periodically popping out in twos & threes. The turtle then rests, fills in the hole & eventually crawls back down to the sea. It's an epic effort, the sight of which makes the whole evening-long experience worthwhile.
In the absence of government sponsored project, the turtle eggs are then taken to be re-buried in a secure location, by the villagers who make a basic living from entertaining tourists. These creatures have acted as a rare bridge between marine & terrestrial ecosystems for 100 million years, enriching both as they steadfastly undertake their remarkable two-realm life cycle. We refuse to buy eggs for consumption. We refuse to buy turtle products
Across the lake and modest level walk through is rainforest is the lodge’s 110’ high steel staircase that terminates at a treetop viewing platform perfect for scanning the top of the canopy the monkeys and beautiful birds.

Kanniya Hot Wells Springs, one of 7 wonders in Sri Lanka


Kanniya Hot wells are reputed as one of the 7 wonders of Sri Lanka. This place has Seven hot wells. Water is in different temperatures. The place is located in Kanniya, 7 km away from Trincomalee town. It is also 1km inside from the main road of Anuradhpaura to Trincomalee. People believe that bathing in these well will refesh themselves. This is one of the historical places of Trincomalee district.

Ranmasu Uyana, ancient Royal leisure park


The Ranmasu Uyana, one of the ancient Royal parks located below the bund of Tissavapi or Tisa weva strictly reserved for the members of the royal family. The city's rulers constructed large lakes to irrigate paddy lands and also to supply water to the city. Nuwara wewa and Tissa wewa number among the best known lakes in the city.
Anuradhapura’s Heritage Park will extend from Ranmasu Uyana (water-garden) to Isurumuniya, Vessagiriya and Dakkina stupa but with no intrusive developments, only landscaping of the area and cleaning up of the natural ponds. “These will be beautiful parks where people will be able to spend time reflecting or even meditating while looking on the skills of crafts people at work or children painting, away from the hustle and bustle. Most tourists will pay a lot for such special memories,” he is sure. In Polonnaruwa, the park will cover the Nissanka Palace and water garden, resthouse and museum. A bird park will be set up by the old rest house road and the two islands in the Parakrama Samudra developed so that people can go there by boat.

Ambekke Devalaya is world famous for it’s carved 

woodern work


This world famous ancient place is dedicated to God Kataragama. This temple is famed for its carved wooden pillars with intricate designs. The pillars leap to life with dancers, musicians, wrestlers, legendary beasts and birds.
Nearby are the ruins of an ancient Rest House with similar pillars carved in stone. All the above described monuments belong to the 14th century.

Trincomalee Harbour, 5th largest natural Harbour in the world


Trincomalee is famed for its world famous natural harbour. Once, described by admiral Lord Nelson as the finest harbour in the world when he visited aboard HMS Seashore in 1770. It is ranked as the world's 5th largest natural harbour. During the Second World War the harbour became the base for the combined East Asian Fleet of the Allied Powers.
For beach addicts, it is the ideal beach resort between April & November when the sea is at its best. Located at the mouth of Sri Lanka's longest river Mahaweli Ganga, Trincomalee's most famous landmark is Fort Fedrick, a centaury and a half of British fortifications can be found here. The cliff known as Swami Rock on the tip of Fort Federick promontory is associated with a tragic romantic tale woven around a Dutch maiden who is believed to have jumped to her death from this spot seeing her fickle lover sailing away.
The Thirukoneswaram Kovil, which stands on the top most pinnacle of the Swamy Rock, is a high venerated Hindu shrine dedicated to Lord Shiva. World’s the most famous and beautiful beach on the East Coast is Nilaveli, situated at the centre of the 30 km strand of beach which runs uninterrupted from North to Trincomalee. Close to Nilaveli is Red Rock Beach - an estuary perch and pinkish colour boulders. A shot boat - ride off the beach and you may visit Pigeon Island.

Parakrama Samudra, an inland sea


The Parakrama Samudra is the largest irrigation tank of Great King Parakramabahu I. The huge lake upon whose north-eastern shore Polonnaruwa rests is an inland sea known as the Parakrama Samudra.. It was the life-blood of the ancient city in the same way that it is the blood life of the religion today, providing water for the growth of thirsty rice crops and other foodstuffs. Its 5,600 acres of water irrigated an estimated 18,200 acres of paddy land. Five minor lakes were incorporated in the building of the Parakrama Samudra, whose 8 1/2- mile bund contains 4 1/2 million cubic yards of earth. One thousand men employed in the hand labour of the period, working 24 hours a day, could scarcely have completed the job in 12 years.



Buddhism in Sri Lanka .

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Buddhism in Sri Lanka .. read the origin of Buddhism in Sri Lanka Buddhism in Sri Lanka has a very long and exciting history. Popular Buddhist traditions, historical source both literacy and epigraphically prove the fact that the missionary who brought Buddhism to the island of Lanka was no other than the Thera Mahinda. Mahavansa, the main literary source of the early history of Sri Lanka gives us an authentic account of the three Buddhists councils held in India – first just after the Parinibbana of Buddha and the advent of Buddhism to Ceylon. Some inscriptions found in Dambulla caves recording grants to the Sangha has used the Brahani Scripts from which the Sinhala alphabet evolved. Archaeological sources revealing the creative talents of the Sinhala artists of yore, magnificent structures as dagabas, monasteries, uposatha (Sanga Kamma) halls not only prove the creativity of one of ancient artists but also a highly developed culture behind it which blossomed after the coming of Buddhism. Names such as Mihintale Maha Guhava etc. commemorate the name of the great Thera Mahinda forever as the founder of Buddhism in Sri Lanka .

Climate of Sri Lanka

Posted by lanka matha on Thursday, December 16, 2010 , under , , , , , | comments (0)



Climate of Sri Lanka, Best in the world and an ideal holiday destination for you!




Sri Lanka is neither too hot nor too cold. There is warmth throughout the year. Temperature is almost the same all the year round; diurnal differences in temperature is very low, less that 5 degrees F. No seasonal changes as regards climate of Sri Lanka is isle as in the west. Average temperature is 80 o F in the lowlands and gradually decreasing while proceeding to the interior highlands but the highest point in Sri Lanka is 8292’, so you see, Sri Lanka is an ideal destination for a tourist.
Sri Lanka lies in the tropical zone roughly between 5o N and 10o N latitudes, almost within the belt of calms or Doldrums, which gets conventional rains throughout the year. Though anyone can expect a high temperature according to their circumstances, several factors contribute to an advantageous influence on the climate.
Firstly, this is an small island surrounded by the vast Indian ocean, lying off the tip of the South Indian Peninsula. Secondly, the maximum length and breadth of this being 432 and 224 kms respectively allowing the on-coming sea breeze blowing during the day time spread throughout the island having a favourable effect on this temperature especially in the lowlands and a soothing effect on man, and the average temperature varies 80 degrees F to 84 degrees – 85 degrees F or s degrees F – to 00 degrees F later being the average temperature of the famous town Nuwara Eliya in the Hills.



Visit world famous Garden City of Asia, Nuwara Eliya you will find best climate of Sri Lanka


Though Sri Lanka is always warm and bright and sunny, air is always humid. Percentage of humidity in the air is higher in the wet South West rather than in the eastern dry zone depending on the rains. Towns such as Bandarawela and Badulla are regarded as better health wise, being in the east of the hill country which get less rain and subsequently air is much less humid. So you must spend your hoilday in Bandarawela or Badulla when you visit Sri lanka to experience the best climate of Sri lanka .
Though Ceylon lies within the Rest of Calm, it is also within the area of Indian monsoonal system. Thus the monsoons are really a strong factor modifying the climate of the isle during certain periods of the year. South West monsoons blowing over vast ocean brining with it vast amount of moisture – laden winds, meeting the central hill country drops the moisture on the south west hills and plains, these being on the windward side and passes over the east as a not dry wind, it being the leeward side. This hot dry wind known as kaccan coming down the eastern slopes of the hill country passes at a considerable speed making a loud hooting noise.
In Sinhala hoot is called huva and the people believe that the term huva derived from the word huva (huva >uva). You could hear this noise vibrating through the night in case you spend a night at a town like Bandarawela during the South West monsoonal rains.
Thus the South West of Sri Lanka gets more rain from the South West monsoons from May to July and at the end of the year South East monsoon winds and depressions forming in the bay of Bengal being rains to the East.Driest part of the island lying to the North West and South West is called the Arid zone. Parts of some wild life sanctuaries as Yala, Bundala, Wilpattu, are lying in these zones provide sufficient water for the flora and fauna in the area unless there is a severe drought, which occurs in a while.

Favourite climate conditions prevalent in Sri Lank, warmth all the year round, temperature conditions in the central hills all encourage the tourist to plan holiday at any time of the year.

Food in Sri Lanka, unique like it's culture

Posted by lanka matha on Wednesday, December 15, 2010 , under , , , | comments (0)




Food in Sri Lanka is unique like its culture. Most of the Sri Lankans eat vegetables. The specialty in Sri Lankan food is that same food is differently made in different Regions. With a large community of farmers the Rice and curry is the main food in Sri Lanka.

An average Sri Lankan meal always consist of leaves and dry fish, and several vegetable curries. They make special sweets with coconut milk, flour and Honey at cultural festivals of New Year, vesak and Poson.
The curries come in many varieties of colours and flavours blended in Sri Lankan Hot Spices. Most of the species has a great ayurvedic value when used in curries.
Sri Lankans have added western influences to the customary diet such as rice and curry. Pittu ( a mixture of fresh rice flour, very lightly roasted and mixed with fresh grated coconut, then steamed in a bamboo mould or aluminum). Kiribath (cooked in thick coconut cream , for this unsweetened rice-pudding which is accompanied by a sharp chili relish called “lunumiris”), wattalappam (rich pudding of Malay origin made of coconut milk, juggery, cashew nuts, eggs, and various spices including cinnamon, cloves and nutmeg, Kottu and hoppers (“appa”), better cooked rapidly in a hot curved pan, accompanied by eggs, milk or savories Sri Lankan food also has Dutch and Portuguese influences, with the island’s Burgher community preserving this culture through traditional favorites such as Lamprais (rice cooked in stock and baked in a banana leaf), Breudher (Dutch Christmas cake) and Bolo Fiado (Portuguese-style layer cake)


Rice & Curry is the main food of Sri Lanka

Rice & Curry is the main food of Sri Lanka and Sri Lankans enjoy some of the spiciest foods in the world. Meat fish and vegetables are prepared as curries, sliced onions, green chilies, black pepper, cinnamon, cardomons, cloves, nutmeg and saffron are used to add flavours. Today rice and curry has shifted from being the popular breakfast to the essential lunch.A basic rice and curry requires one fish (or beef or chicken) curry, two different vegetables, one portion of fried crispy stuff like ‘Pappdam’, a ‘mallun’ of chopped leaves and coconut and a gravy or ‘hodda’ of spiced and cooked with coconut milk.
The rice is always put on to the plate first and then the curries are selected from the other dishes to mix with it so you have a collection of minor meals around the plate. You eat by mixing the rice with something forming it in to a bite –sized ball and consuming by hand. There is vast range of flavours and different curry mixes used for different foods. There are regional differences too. Even with the same base food the taste will completely be different.

Hoppers

Hoppers are much like sour-dough pancakes or muffins. The The Batteris terminated in the traditional way with a little palm toddy which acts as the ‘rising agent’, it also gives the hoppers a delicious liquor tang. The batter is left to rise overnight, then thinned with coconut cream and baked in a round cast-iron pan. The hopper has a soft, fluffy, well-risen centre, a golden brown crisp border and is lightly flavoured with a hint of palm toddy and sesame oil with which the pan is greased. An egg is sometimes baked into the centre, sunny-side up. Hoppers are equally good with hot sambals a hot sharp ‘relish’ of ground chilies, grated coconut’s shallots and cured fish or curries or with jam. The cardinal rule is to eat them hot and crispy.




String-hoppers

String hoppers are made from a hot-water dough of rice-meal pressed out in circles from a string mould on to little wicker mats. Then steamed, light and lacy . String hoppers make a mouthwatering meal with curry and sambol.








Pittu

Pittu probably came to Sri Lanka with the Malay regiments of the European colonial period. It is however completely naturalized now and is a staple diet of Sri Lankan cuisine. Pittu is a mixture of fresh rice meal, very lightly roasted and mixed with fresh grated coconut then steamed in a bamboo or aluminum mould. It has a soft crumbly texture and is eaten with fresh coconut ‘milk’ and a hot chili relish or curry.

Kiribath (milk rice)

Kiribath, one of the very popular food in Sri Lanka and is a ceremonial specific and included in all special occasion menus Kiribath is translated in to ‘milk rice’ . The rice is cooked in thick coconut cream for this un sweetened rice-pudding which is accompanied by a sharp chilli relish called ‘Lunumiris’ or with a pre cooked mixture of coconut and reacle confectionary called ‘Panipol’

Kolakenda

It’s a modern nutritionist’s dream of a perfectly balanced meal and a porridge of brown rice and coconut cream flavoured with the juice of green herbs such as polpala (Averva Lanata) Hatha wariya (Asparagus falcatus), Gotukola (Hydrocotyle asiatica) or Elabatu (Solanum xanthocarpum) Kolakanda is served steaming hot with a piece of juggery.

Thosai

The Tamils of Sri Lanka who manly live in the northern and eastern parts of the island have preserved some of their own distinctive ethnic breakfast. Thosai is a great favourite, delicious and nutritionally perfect. The base for this lentil pancake is oorid, (Mungoradiatys), a back-skinned pulse of delicate flavor is soaked and ground to a smooth batter. The batter is then allowed to rise, flavored with fried shallots, curry leaves, fenugreek and cumin seeds and cooked on a hot griddle greased with sesame oil. Thosai which resembles a tortilla is eaten with finely ground coconut and chilly sambal and is a delicious and satisfying meal.

Uppuma

Uppuma is another favorite meal among the tamils. This is a savory porridge made of semolina and flavored with fried onion, chilly mustard and curry leaves.

Vadai

The classic partner for thosai is vadai-a triumph of Tamil cuisine. These are small savory rissoles of ground oorid of dhal – a fine red lentil. The lentil paste is mixed with minced shallot, green chilies, curry leaves and a dash of cumin seeds and red chili power, fashioned into flat cakes and deep friked in coconut oil. Oorid or Ulundu vadai are always made with a hole in the centre-rather like small doughnuts.

Roti

Roti is a quickie meal- a little cottagey and easy to prepare, what rice or Kurakkan (Eleusine coracana, a strongly flavored brown millet)- meal is mixed with fresh grated coconut and a touch of oil and baked on a hot griddle in thin flat cakes.Roti equally good with chilie relish or with syrup, Shallots, greenchilies, curry leaves and Maldive (cured)fish flakes are added to bring in the changes.

HERBAL AYURVEDIC FOODS

It is amazing just how many herbal treatments and cures there are in Sri Lanka. Almost every herb, vegetable and fruit has a wide variety of medicinal properties, In short, there is a cure for every ailment if you know herbs well enough. Herbal medications are also becoming popular exports in Sri Lanka.

Welpenela

One of the commonest herbs with an array of medicinal uses is ‘Welpenela’. Its botanical term is Cardiospermum halicacabum and some of its other names are heart seed, black liquorice and balloon vine. It is found aplenty in markets and growing in many a home garden. This small and delicate wiry climber can be used to treat piles, rheumatism, nervous disorder and chronic bronchitis. Its power lies mostly in is leaves which can also be used as a poultice for skin diseases. – a paste of the leaves is a dressing for sores and wounds. Crushed leaves can also be inhaled to relieve headaches and the seeds used to relieve fever and body aches.

Karapincha

A popular flavoring leaf that is used wiely in Sri Lankan curries known as karapincha, is also very medicinal. The leaves roots, bark, stalk and flowers can be either boiled or powdered to gether to relieve any type of stomach disorder.

Bittergourd (Karawila)

The leaves of the Bittergourd plant or Karawila can be crushed and the juice massaged into the scalp for a good growth of hair and to help prevent hair loss. The ‘Karawila’ fruit, bitter as it is increases the flow of milk in nursing mothers, when eaten in sufficient quantities.Juice extract from Karawila is drunk by dis betics and get immediate result.

Kirindiya

This is known as Eclipta prostrate botanically, and it is a herb used in many refers to growth of the hair. This herb prevents the hair from becoming prematurely grey. Diseases of the skin can also be cured through this herb.

Cucumber

Cucumber, popular in salads, is herb which is known to keep the kidneys healthy, Cucumber seeds when roasted powdered and made into a coffee-like drink have been known to relieve colic. Thin slices of cucumber placed on tired eyes is supposed to have a soothing effect.

Pomegranate

For sore eyes, the flowers of the pomegranate (Punica granatum) tree known as “delun’ can give great relief. The buds of the tree are boiled and the infusion given to stop chronic diarrhea especially in children, The same infusion also relieves bronchitis. Bleeding from the nose can be checked by powdering the flowers of the pomegranate tree and applying it on the bleeding area.

Jak

The intriguing jak fruit is extremely nutritious and medicinal. Jak (Arrtocarpusreterophyllus) comes in two varieties in Sri Lanka. They are soft or ‘vala’ and hard or ‘waraka’. The latter is more popular than the soft. The bark of the Jak tree is used mainly for medical purposes including sprains and fractures. Tender Jak which is known as ‘polos’ ; can be made into a delicious curry and, in the diet of ancient Lankan royalty this was a dish that was rarely absent. Nursing mothers are given polos and boiled jak to increase milk .Polos curry also helps those recovering from diarrhea because ‘vala’ or the soft ripe jak is a laxative which can be eaten as it is. It helps clear the bowels and assists in digestion. It also helps relieve bronchitis when kept in bees honey and given to the patient each morning.’waraka’ or the hard jak varieties beneficial to diabetic patients. The leaves are dried, powdered and made into a coffee-like drink to be given to diabetics. According to an ancient recipe the ripe jak leaves are pounded and fried in gingili (sesame) oil and given to the diabetic patient each day. It is hard to imagine that such a simple recipe can be a cure for diabetes but the fact that it has been mentioned often in ancient books is proof of its efficacy.

Mango

The delicious mango (Mangitera indica) too has its share of medicinal properties. All parts of the tree can be used medicinally. Tender leaves dried and powdered are given for diarrhea and diabetes. The smoke from he burning leaves can be inhaled for the relief of throat disorders and hiccups. The as is an effective remedy for burns and to remove warts on eyelids, the midrib of the mango leaves is burnt and the ash applied on the wart. The juice of the mango tree bark Has a remarkable effect on the mucus membrane. It can be given as a medicine to stop the discharge of mucus from the uterus, bowels and intestines. Bleeding piles an dysentery can be cured by the juice in addition to the white of an egg and pinch of opium. The green skin of the raw fruit is dried and powdered and two spoons of this powder in half a cup of cow’s milk with a teaspoonful of bees honey is another tonic for dysentery and piles. Meanwhile, the white juice that oozes near the stem when unripe mangoes are plucked can be mixed with lime and applied as a remedy for skin infections or diseases.

Timbiri

Timibiri known botanically as Diospyris malabarcia, the tree of this fruit is found commonly in the dry zone of Sri Lanka. The ripe fruit is said to contain a high quantity of tannin contained in a gummy juice which is also useful in diarrhea and internal hemorrhage. A poultice of the bark helps in boils and tumours while a decoction of the bark mixed with ghee is a soothing remedy for burns. A powder iof the root bark can be prepared in a manner similar to coffee, which helps cure coughs.

Coral Tree

For an earache ‘erabadu’ (Erythrina variegeta) and also known as Coral Tree is highly recommended. The juice of the leaves of this decorative tree with brilliant scarle flowers, can be gently applied in drop form to the ears for relief. The fresh juice of the leaves, mixed with a bit of bees honey is a good remedy for tapeworm, threadworm and roundworm and the dosage is one teaspoon once a day. A preventive against worms is the cooking of tender leaves with coconut milk. The juice of the leaves can also be applied to joints of the body for relief from rheumatic pains.

Nelli

Another important fruit-medicine is the Nelli. This is a small green sour fruit with a very high quantity of vitamin C 2 There is hardly any disease for which the ‘nelli’ is not used either singly or in combination with other herbs. The ‘Nelli’ is given to strengthen the retina and improves weak and defective vision. If dried ‘Nelli’ is soaked overnight and the juice extracted and drunk each morning, it makes a good laxative. Leaves boiled and applied on skin eruptions is said to be beneficial. The ground leaves are said to cure eczema. Two table spoons of ‘Nelli’ mixed with a table spoon of bee’s honey, taken regularly each morning helps reduce bleeding piles, while raw ‘nelli’ sour as it may be improves complexion. Half a cup of ‘nelli’ juice twice a week helps bowel movements in order.

Kohomba (Margosa or Azadirachta)

This is useful for certain diseases. It has definite antiseptic properties.

Katukarosana (Picrorhiza Kurroa)

The roots of this plant have been used to make a preparation for blood purification; it is also employed in cough remedies.

Gotukola (Sentella Asiatica)

This is known as a remedy for ‘hey fever’ and catarrh. It has a high content of vitamin A and folic acid. It’s commercially available now as a herbal and in capsule form.
Sri Lankan Beverages are mainly boiled plant parts which possess an ayurvedic value. People rarely drink fresh drinks, such as young coconuts, either green or orange color , Oranges, Limes etc. Tea, with milk or without milk, is the main drink not as a ayurvedic drink but as a day to day beverage for refreshing. However in rural areas there are other kinds of drinks and tea is not popular since tea is expensive.

Art of Sri Lanka, Music and Dance

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Art of Sri Lanka, Music and Dance


The architecture, literature, music, dance and visual art of Sri Lanka all bear the definitive seal of centuries old Buddhist culture which had hold sway over the social fabric of the country. Until the coming of the British, poetry, music and dances were almost entirely ceremonial and devotional performances. Its only by the mid- 19th century that Sri Lanka opened its windows to the outside cultural influences. This was hastened by the advent of the printing press.


Literature found are over 3000 years old

Sri Lanka did not have a fertile ground for the growth of vernacular literature particularly because of the conservative Buddhist tradition coupled with the fierce political repression which followed the leftist revolts of 1971 and 1987 – 1988 and the ethnic troubles of the 1980s and 1990s, but still she has her share of home spun literary talent. The best known of its authors, perhaps, is Michael Ondatje, who wrote the much acclaimed novel, ‘The English Patient’ also a popular screen picture.
Deeped in history this area is a fascinating place for the historian too. Artefacts found here show that this area had been inhabited by a group of people during pre Vijayan times. Magama ( Ptotemy : Margama) at the mouth of Modaragama Aru and Uruela at the mouth of Kala Oya associated with pearl and chunk fisheries (Molluses) must have been important ports associated with trade with foreigners at the time.

Music and dance: Kandyan dancing, one of the best in the world

Music and dance in Sri Lanka are still closely intertwined with religious rituals Kandyan or ‘up country’ dance which is accompanied by the complex rhythms of several drummers has evolved from village dances performed to appease to local deities. The percussion instrument used is a wooden drum with leather heads of Monkey skin at one end and cowhide at the other. Two different types of skins make

representing the 18 demons of disease.

Devil Mask Dance

‘Low country’ or ‘devil mask’ dancing is generally performed with the motive of exorcism. These are also accompanied by drummers, who use a special ‘demon drum’ to enhance the steps and movements of dancers wearing the grotesque masks representing the 18 demons of disease.


Architecture and Art of Sri Lanka – Buddhist influence

Not only Art of Sri Lanka , but Sri Lanka’s architectural heritage too is very much influenced and shaped by Buddhist traditions. Prominent among the architectural edifices are the dagobas which are sighted everywhere in the country. Built in the shape of a dome, the dagobas often enshrine relics of the Buddha, such as a hair or a tooth, and is casually massively constructed of brick covered with a coat of plaster and painted white. Ancient temple sites are featured by statues of Buddha which are often carved from the living rock of basalt crags and cliffs. Frescoes like those located at Sigiriya may display beautiful women temple dancers or deities.

European Influence

The pantiled roofs and verandahs which grace many a quaint old building are living examples of the Portugese and Dutch architectural legacy. Many Dutch buildings are still found in Galle, Kandy and Nuwara Eliya houses, many surviving buildings from the British Colonial Era. room for contrasting tones. Dancers, usually women go through a routine of sinuous poses and flowing arm movements.

How to start a Business in Sri Lanka

Posted by lanka matha on Tuesday, December 14, 2010 , under , , , | comments (0)




Starting a business varies from place to place. Unlike other countries, Sri Lanka is more open. Easy going formalities allow anyone to invest easily in this island. At present Sri Lankan economy is blossoming quite easily due to lax taxes and red tape which have been driving businessmen quite crazy for a long time. This page provides a valuable infomation how to start a buinsess in sri Lanka.


Investment doesn't offer your very immediate returns, but it steadly grows as time pass through. Few of the most successful sectors in Sri Lanka which I recommand is: Garment Technology, Tea Industry, Rubber Industry, Software Development and Call Center Operations.

As many as more than thousands of investers from globe shown sufficient interest in this small Island. The reason behind this a few and to point out i.e. High literacy rate 97%, English Speaking public, considerably cheap telecommunication


 Steps

1. Talk to the Sri Lanka Board of Investment. 

                                                2. Prepare your business porposal.
                                                3. Register your business with Goverment firm.
                                                4. Find a business consultantant locally
                                                5. Promote your business ideas throguh local media.
                                                6. Create demand for your product and services worldwide.
                                                7. analyse your income progress
                                                8. have a continous improvement procedurs

Tips

Do not look for adhoc advice. Listen to professional advice instead. You shall talk to us if you need more assitant in finding way to invest. It's also a good idea to have business tycoons help set up your business.

Warnings

Always do a feasible study before doing any investment.
This table summarizes the procedures and costs associated with how to start a business in Sri Lanka .

Registration Requirements:

No: Procedure Time to complete: Cost to complete:
1 Apply for approval name 3 days LKR 350 + 15% VAT
2 Register at the Companies Registry 3 days LKR 9550 + 15% VAT for registration fee (form 1) + LKR 350 + 15% VAT for each of the forms: 18 & 19
3 Register with tax authorities to obtain a TIN 2 days no charge
4 Register with Department of Labor to obtain EPF and ETF registration 1 day to file and approximately one month for the ETF and EPF numbers to be issued no charge

Procedure 1 (Apply for approval name)

Time to complete – 3 days
Cost to complete – LKR 350 + 15% VAT
Comment – The reservation is valid for 3 months

Procedure 2.(Register at the Companies Registry)

Time to complete:3 days
Cost to complete:LKR 9550 + 15% VAT for registration fee (form 1) + LKR 350 + 15% VAT for each of the forms: 18 & 19
Comment:
A company may draft or adopt the standard set of articles of association in Table A of the Companies Act of Sri Lanka, No.3 of 2007. Professional charges are higher for drafting new articles of association than for adopting the standard articles.
According to the Companies Act No.3 of 2007 the articles of association must be submitted in duplicate to the Registrar of Companies with the balance of documents for incorporation. No prior approval from the Registrar General of Companies is required for the articles of association. According to the new Companies Act, notary publics are no longer required to witness the signing of the articles of association.
A flat fee of LKR 9550+ 15% VAT is charged as registration fee (Form 1), and LKR 350 + 15% VAT is charged of the other two forms 18 and 19 and the articles of association. The certificate of incorporation will be received in about 3 days.
Under the new Companies Act, it is no longer required to confirm the principal directors and the situation of the registered office of the company within 14 days of incorporation. Moreover, the common seal was rendered optional.

Procedure 3.(Register with tax authorities to obtain a TIN)

Time to complete:2 days
Cost to complete:no charge
Comment:
The applicant or an authorized representative of the applicant must be physically present at the Inland Revenue Department to pick up and complete the application for a TIN number. The taxpayer identification number (TIN) and the VAT registration number (temporary) can be obtained in a day. To obtain permanent VAT registration, the applicant must submit documents proving turnover of LKR 500,000 over 3 months. This is done along with income tax registration. The procedure takes 1–3 days.

Procedure 4.(Register with Department of Labor to obtain EPF and ETF registration)

Time to complete:1 day to file and approximately one month for the ETF and EPF numbers to be issued
Cost to complete: no charge
Comment:
Companies must register with two funds, the Employees Provident Fund (EPF) and the Employees Trust Fund (ETF). Both funds are government-owned and maintained by the Central Bank. To register with these funds, the employer must visit the Ministry of Labor and complete relevant forms. Companies must also pay gratuities to employees that have been employed for more than 5 years. The gratuity provisions do not apply to companies that have fewer than 15 employees. There is no pension scheme for private sector employees. Businesses that engage in activities of a dangerous nature should obtain special Factories Ordinance checkups.
The issuance of ETF and EPF numbers may sometimes take 4–6 months. However, a number is assigned to the company upon application. Accordingly, the company has fulfilled its obligation and may remit monies to the department for ETF and EPF registration under the assigned number.
                                                           

National zoo in Sri Lanka, one of the largest in Asia

Posted by lanka matha on Monday, December 13, 2010 , under , , , | comments (0)



Sri Lanka's premier zoo at Dehiwela, which is located 11km from Capital Colombo. The National Zoo in Sri lanka is one of the finest and largest in Asia. It may not be the best but is being developed to modern standards. Well laid out gardens give the visitor an opportunity to relax forget the busy schedules back at home or at the office and to get away from the polluted and noisy atmosphere.



Dehiwala zoo, its gardens , now 24 acres in extent are best experiences early morning as soon as the zoo opens. The animals about 350 species are naturally arose active in the mornings going through feeding and cleaning rituals. It is cooler and not crowded as yet. Zoo really gets overcrowded during weekends , holidays and remains open 8 am to 6pm.

You will see different species of animals brought from various countries of the world at the Dehiwala zoo, lions, tigers, leopards, hyenas, wolves, cheetahs, bears, rhinos etc. Even huge animals like elephants, giraffes are also kept in the zoo. As there is greater freedom here than in the many zoos around the world, thousands of visitors visit the zoo every year. The sight of colourful storks at the screaming macaws ruffling mix bright places soon make any visitor quite at ease.

Diversity of the zoo is indicated by the presence of an aquarium walk through aviary, reptile louse, butterfly house and many cages and enclosures. There are more than 500 varies of marine life at the aquarium – Min Medura- built especially with the children in mind. Colourful fish brought from different countries of the world could be viewed here inside the zoo and is regarded as the only aquarium of its kind in Asia.

In the reptile house, there is a rare albino cobra and an enormous python. Children are fascinated to watch the little tortoises riding on backs of fierce crocodiles. Creatures like owls and bats in during natural habitant are allowed to be viewed by the visitors. The zoo has an excellent collection of primates, anthropoids chime apes, monkeys and lions.
Aviary up with a variety of beautiful feathered friends is an interesting sight to see . You also can visit the butterfly house that of various hues fluttering here and there.
Large lake at the centre of the zoo is a playing ground of many species of aquatics birds that r own accord. It is really a breeding ground for egrets, pelicans, cormorants etc..
Group of jackals penguins focussed at the zoo is a symbol of its progress. They are the results of an partnership with other zoos. They had originally come from the Tokyo sea life Park. These birds you could find in an air conditioned section but also could be seen in outdoor fields and also in glaze fronted tanks. They are a good sight to see their feeding time. 

The chick this colony is housing now is really is a result of his zoo had successfully breed these species in captivity.The elephant circus is one of best attarctions of the National Zoo in Sri Lanka
The crowding moment of a visit to the zoo is the elephant circus which commences at 5:15 pm. With extra shows on Sundays and holidays at 3:15 pm. These huge animals performing all kind of tricks such as standing up on their heads wiggling their backs to music, standing up on their hind legs or hopping on one foot. When the largest elephant starts playing a second legs mouth organ, the other elephants starts start skipping and trooping behind. The most existing moment is when an elephant keeps its foot on the stomach of the mahout and raise him by the head using its mouth.
Museum and a live reef tank have been established at the zoo recently.
Dehiwala zoo has trails with signposts and paths so that a visitor can find their way with ease. It required guides could be arranged at the office but wheelchairs access along the paths is really limited. Snacks and drinks are available through out the day and the restaurant caters to special needs of the visitors.
Finally it should be stated that a trip to the Dehiwala zoo with its well laid gardens and a variety of fanua give the visitor an opportunity to relax and to get away from the noisy atmosphere of the city and to keep in touch with nature.